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Shrisha Basic Meditation

Shrisha Meditation

Shrisha Meditation is a set of simple yet powerful meditation Practices. Daily Practice of these practices will bring inner well being and prosperity. It is a good starting point for those who are new to meditation. It is a powerful tool to cope with the hectic pace of modern life and empowers people to experience their lives to the fullest potential. 

Program Details

Whats Included?

  • Cleansing Origins of Nervous system.

  • Aum chanting.

  • Inner exploration posture.

  • Sharpen Concentration.

  • Connect with Universe .

Benefits

  • Meditation for health and wellbeing.

  • Relieving physical stress and tiredness.

  • Feel a higher level of alertness.

Upcoming Program Details

Date:

Time:

Location:

Click on below to join our Shrisha Meditation program.

Shrisha WhatsApp Group

We have a WhatsApp broadcast group where you can get useful updates. You can also get information on upcoming Shrisha programs. If you'd like to be added to the group, please tap the link below.

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