SATTVIC AAHAR
Sattvic Aahar, a Live Session
Sattvic Aahar has been conceived by Shrisha — an initiative started by Sri Shrisha to bring at least an element of being a yogi in everyone's life. This is a rejuvenating detox program with a proper sattvic lifestyle and healthy food.
Sattvic Aahar provides holistic knowledge about health, coming from our vedas & scriptures. This ancient vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Sattvic Aahar Workshop. The Main aim of this Workshop is to bring your food habits close to Mother Nature.
If you follow the Satvic Aahar Lifestyle, it empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from. To achieve that, you just simply change your food & lifestyle.
HOW & WHAT OF EATING FOOD
What you eat determines how you are in many ways. Learn simple diet secrets used by yogis to live a healthy life. If you learn to eat right, health and well-being is just a byproduct and not something that you need to aspire for.
These days most people suffer from Diabetes, high BP, PCOD, thyroid imbalance, skin problems, hair fall, excess weight, digestive disorders, cervical, arthritis or any other chronic disease. Let's come together and save the planet from ever increasing diseases.
Follow Sattvic Aahar Lifestyle to reverse your problem in a few months, by following some very simple steps.
Join our Sattvic Aahar online live Session for sattvic lifestyle and healthy food habits.
Program Details
This is a 3-hour live online workshop on Yogic Diet, wherein you will learn what is the best food for our body (What to Eat? How to Decide?) and what is the science behind it and also what is the pattern of eating daily.
1. A Live Web Session
Get to imbibe ancient Yogic wisdom. We will also explore how one could systematically implement Yogic Diet in their life. Please note, the session content is a compilation of Yogic Diet guidelines given by Sri Shrisha.
2. Learn How to Make Healthy Recipes
You will learn how to prepare about some yogic recipes and in the process discover that a yogic meal can be healthy and tasty as well! Please note that these cooking demos are not a live cook along session. This can be done by giving access to a private social media group for continuous hand holding and support after the workshop.
3. Q&A
Any doubts and questions?
There will also be a Q&A session to cover any other questions you may have. You will get to ask questions you may have to the program teacher Sri Shrisha.
What will we gain from this workshop?
• Detailed Daily routine diet plan to overcome diseases and for maintaining excellent health.
• Answers to all your questions about the Sattvic Aahar Lifestyle.
• Access to a private social media group for continuous hand holding and support after the workshop.
By the end of the session, participants will be equipped to take charge of their diet, their overall health and well-being!
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What is an 'Life Management Matters' Session?This is a 1-hour online Live session, wherein you will be answered all your queries.
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What will we gain from this Session?Are there any concerns on your mind that you would like to discuss? Answers to all your concerns. Detailed information to overcome your concerns. If needed, arranging private consultation for continuous hand holding and support after the session.
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How does it work?When you register for the session, you will receive an email with a unique joining link for a live session. To join the live session, you simply have to click on the link 10 minutes before the scheduled start time on the day of the session. Important note: Please use a strong internet connection to join this session.
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Will I receive a recording of the session?No, but we will post the queries and answers on YouTube to benefit others who are all going through the similar situations. We will never share your personal details without your consent.
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How is the live session different from watching YouTube videos?Live sessions are much more detailed and interactive. Live interactions help to understand the information better. You will have a chance to connect with the Shrisha community and meet like minded people online.
NOTES
✢ To join the web session, please make sure you have a good broadband connection. Anything below 500 kbps will result in lags or delays. You could also use your 4G connection and join the session using your mobile device.
✢ The web session will be conducted live by Sri Shrisha. You would be able to ask questions as well.
✢ We will be able to share more instructions on how to join the web session once you register.
✢ No other yogic practices will be taught during this session. The session is primarily about yogic diet and will comprise of talks, videos and Q&A.
✢ There's no age criteria, anyone could join and no other prerequisites are needed to attend this session.
✢ If you are unable to attend this session, but would be like to be updated about the upcoming online sessions, please fill out registration form with these details.
✢ In case of any queries, please contact us at +919494900900 or +447494751752.
Click on below to join our Sattvic Aahar online live session for sattvic lifestyle.