Life Management Workshop consists of three 90-minute sessions that impart powerful tools from the ancient science of Yoga.

This workshop is only available to those who have completed Life Management Matters. This workshop includes the transmission of Shrisha Kriya, a powerful and purifying energy technique which incorporates the breath, along with some preparatory asanas.

• You can Maintain high energy & alertness throughout the day.

• Daily practice Eliminates stress, fear and anxiety. So that it can alleviate chronic ailments too.

• You can enhance mental clarity, emotional balance and productivity.

When you register for the session, we will contact you and discuss the details. Once the registration process is completed, you will receive an email with guidelines and prerequisites for the workshop.

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'Life Management Matters' Session is a 1-hour online Live session, wherein you will be answered all your queries but no practice sessions. But the 'Life management Workshop' Program consists of three 90-minute sessions that impart powerful tools from the ancient science of Yoga. This workshop includes the transmission of Shrisha Kriya, a powerful and purifying energy technique which incorporates the breath, along with some preparatory asanas. This workshop transforms the way you perceive and experience your life.